Air Quality: How Does It Affect Your Health and How Can Clean Air Filters Help

The quality of the air inside your home is very important. Many people have medical conditions that require them to only be around good quality air. If they are breathing in unwanted germs and trapped dirt when they are sleeping, there can be some serious consequences. In order to improve the air quality in your home, there are a few things that you can do, including replacing your air filters regularly.

Here, we are going to look at how air quality affects your health and how clean air filters can help make an improvement. 

How Does Air Quality Affect Health?

For those who are healthy, poor air quality does not always have any serious short-term effects. However, over time, low air quality can affect their health. Some of the common side effects of low air quality include irritated eyes, throats and noses – these may lead to shortness of breath. Air quality can also affect their cardiovascular system, as it can weaken your heart, as well as causing problems for your blood vessels and arteries. For those with lung conditions, such as asthma or COPD, low air quality can have a very serious effect. Over time, these problems can get more serious, especially if you are sleeping in a room with low air quality. 

If you have anyone in your home who has a serious health condition that affects their heart or their lungs, air quality should be one of your main concerns. Anyone with these illnesses needs to have access to clean air that is not filled with particles. If they are around dirty air for long enough, there can be serious repercussions.

How Do Air Filters Help?

There are a number of ways to improve the air quality in your home, and one of the best options is replacing your air filters. If you have an HVAC system in your home, the air filters can clog over time and this can reduce the quality of the air inside of your home. These clogged filters can not only stop the system from doing its job but can also spread dirt around the home.

In order to improve the quality of the air in your home, you should consider changing your air filters more often. Clean air filters can ensure you breathe clean air and reduce the spread of dust or virus particles around your home. It can be useful to always have a supply of clean filters, especially if someone with a health condition listed above lives in your home. Check out to pick up some for your stockpile.

Other Ways to Improve Air Quality

Cleaning and replacing your air filters regularly aren’t the only things that you should be doing if you want to improve the air quality in your home. Firstly, you should aim to keep your home as clean as possible in order to reduce the dust in the air and any hairs from animals. When you have a lot of clutter, it can be easy for dust to build up. Try to clear out your home and you’ll benefit from this.

It is also important that you are letting the fresh air in from time to time. Some people avoid opening windows in order to make it easier to adjust the temperature, but this shouldn’t always be avoided. If you can open the windows, you can let fresh air in naturally and improve the air quality. This is, of course, as long as you don’t live somewhere that has a lot of pollution

Another way to improve your air quality is to buy an air purifier or an air cleaner, which suck in air through a filter, which removes debris and dirt. This clean air is then recirculated around your home. If you live in an area of high pollution, or you are noticing serious health complications which could be attributed to your home’s air quality, then you should explore the air purifiers on the market and find the one that suits your needs. 

Get Started

As you can see, poor air quality can have some serious effects on those who suffer from serious medical conditions. Of course, even those who live perfectly healthy lives can also be affected in the long-term by low air quality. If you want to improve your health and the health of your family, you must put some measures in place to improve the quality of the air.

Remember to replace your air filters every few months and clean your home as often as possible. Always have a stock of air filters in your garage so that you don’t have to worry about picking some up. Use these tips and you’ll notice a difference in no time at all.