Did you know that the average person only exercises for 2 hours per week? If you are looking for fun ways to become more active, you should consider trying some new sports.
While basketball, baseball, and tennis are fun, trying something new can give you the motivation to get outside and get active.
Spending more time exercising can boost your mood, strengthen bones, and improve your cardiovascular health. What are some crazy sports you should try to get in better shape? Keep reading to find out.
If you love spending time outside in nature, you should try backpacking. Backpacking is the process of spending several days hiking in the woods while carrying everything you need on your back.
You will need to carry a shelter, food, water filter, sleeping bag, and first aid kit. Backpacking can have a huge impact on your cardiovascular health, and it will allow you to reach remote places that you can’t get to with a car.
Some of the best long-distance backpacking trails in the United States include the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. To hike these trails, you will need to spend several months living in the woods.
2. Disc Golf
Another one of the best weird sports to try out is disc golf. If you love golf and playing frisbee, you will love disc golf. Like any other golf course, disc golf courses have 18 holes.
Instead of using golf clubs, you will use a series of frisbees to make it into the hole. You will need a driver, mid-range, and putter disc. You can buy discs or rent them from a disc golf store.
When choosing discs, consider the weight, speed, glide, turn, and fade. Beginners should choose lightweight, high-speed, and low-turn discs.
If you are ready to start playing disc golf, Discmania FD is a great driver for all skill levels.
If you are looking for obscure sports to try out, you should try Quidditch. If you don’t already know, Quidditch is a sport created for the Harry Potter book series.
To play Quidditch, you need two opposing teams with seven people on each team. You will need two beaters, three chasers, one keeper, and one seeker.
The chasers attempt to throw a ball through a hoop while the beaters block them. The keeper is essentially a goalie for the hoop.
The seeker tries to capture the golden snitch, which ends the game and comes with a large point bonus. The team with the most points at the end of the game wins.
In the books and movies, wizards fly on broomsticks, but because that’s not possible in real life, players play the game with a broomstick between their legs.
Do You Want to Try These Crazy Sports?
Playing sports is a great way to improve your mood, boost your health, and prevent chronic diseases. If you are looking for some crazy sports to try, consider backpacking, disc golf, and Quidditch.
Did you enjoy reading this article on alternative sports you can try? If so, check out the health category to learn more about sports and fitness.