Every coin has two sides, similarly every weather brings a new change to us, spring brings happiness and good vibes along with a little allergy. Winters bring that cozy homely feeling, not forgetting the cold and flu. Autumn has its own vibe. Summers bring a lot of agitation. Similarly, monsoon also brings different sets of experiences.
The first side has that pleasant weather, greenest lands, and atmosphere that you’re likely to enjoy. Whereas on the other hand monsoon has all those unhygienic conditions that can lead us to probable negative consequences. Consequently, monsoon becomes the most concerning season of them all. It is the time that we keep our health in check to make the most of this rainy season.
When it comes to maintaining health, it is not only restricted to your diet or physical health but also your skin. Since in this weather, we are in constant contact with the contaminated water, our skin might act up and fungal infections also take no time to spread their attack.
The Common Skin Issues Faced In Monsoon
In monsoon, our skin is exposed to the excessive humidity, it loses its ability to retain the moisture and turns it into a condition known as eczema. Eczema is a condition where our skin tends to grow drier, cracky, red and also very itchy and blistered.
To combat this solution at home, you can try to apply salt or coconut oil on the area that has been affected on your skin. It might get you immediate relief from this non-contagious dermatological condition.
In addition, you can also try using comfortable cloth fabrics made of cotton, silk or polyester to help your skin breathe. If the problem persists, immediately consult the dermatologists around you.
In the times of monsoon rains, we can not, in any case escape from being directly in contact with the contaminated water. This results in us being exposed to a risk of scabies, which is a contagious water-related disease. Scabies is caused by parasitic mites. The parasitic mites are not very visible to the naked eye and are a source of great discomfort through intense itching and skin rashes.
In this specific condition, it is very difficult to find a treatment at home. It gets serious with time is not attended properly and is recommended to seek medical treatment as soon as possible. Scabies can prove to be fatal and can spread among the people around you through shared stuff like clothing, bedding, etc. If you are infected, go to the dermatologist in your area as soon as you can.
3. Athlete’s Foot
In the season of monsoon, though it isn’t very common but some people start experiencing extreme cases of itching on their feet. Furthermore, in serious cases, some might also experience or witness cracked or discolored toenails. This condition is known as Athlete’s foot. Athlete’s foot is a fungal infection which is contracted while someone has spent a lot of time in puddles of water in this damp season. It is not a serious skin infection but it can be highly contagious.
The only at-home solution that you can get it to avoid sharing clothes, footwear accessories, and also, you should prefer wearing closed footwear to save your feet form being in contact with the water.
This skin condition usually happens when a person starts experiencing red, circular patches that are usually found on your neck, armpits or soles of your feet during the season of monsoon. If this is what you are experiencing, it can be a possibility that it is ringworm, a fungal infection thanks to this moist climate.
This disease has an ability to spread to various parts of our body very rapidly and easily through contact with an infected person. Try not to share your personal belongings with anyone, and keep your skin clean always.
What Precautions Can We Take To Avoid Those Skin Issues?
1. Wash Your Feet & Hands Frequently
In this weather specifically, personal hygiene should be one’s top priority. A person should bathe daily and wash their feet and hands as soon as they reach home.
2. Consult A Dermatologist Or Use Dermatologist Approved Products
As soon as you start experiencing any skin condition, see a dermatologist immediately. Furthermore, use dermatologist approved soaps, skin creams, powders and keep your skin in check.
To find the best dermatologist in lahore or anywhere in Pakistan, you can take help from Marhampk, a trusted website/app to find the right doctors.
3. Do Not Share Your Personal Stuff
In monsoons, it is recommended not to share your personal belongings since most of the skin diseases are contagious and can spread through sharing personal stuff.
4. Keep Yourself Dry
Keeping yourself dry and away from too much water contact is very important. Since staying wet for a longer time can give rise to several skin infections.
5. Wear Lightweight And Breathable Fabrics
Dermatologists recommend to avoid clothes and socks that are made of synthetic fabric. Fabrics like these do not allow skin pores to breathe or evaporation any sweat from your skin.
Skin conditions can lead up to very serious issues and also can prove to be fatal at times. It is important to see a doctor as soon as someone around you starts experiencing skin issues that are not healing quickly. Weathers like monsoon can aggravate anything which is not attended on time.
Find the best dermatologists in Pakistan with the help of this healthcare website known as Marhampk.
Stay Home, Stay Safe and Stay Healthy!